smoothie diet
I'd like to try the smoothie diet for detoxing?
I would like to lose about 10 pounds (however long it takes to do it) so I started eating a lot of fibre rich foods and eating throug...
smoothie diet

I'd like to try the smoothie diet for detoxing?
I would like to lose about 10 pounds (however long it takes to do it) so I started eating a lot of fibre rich foods and eating throughout the day- I would like to try the smoothie diet for about a week to jump start it even more (drinking it for breakfast and lunch) then having a normal healthy dinner with exercise. Will it work?
What the heck is the smoothie diet?
If it involves sugary smoothies keep in mind that increase sugar intake causes your body to get overloaded with bad intestinal bacteria which would be the opposite of a cleanse.
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Tags: diet, food, health, recipes, Smoothie, smoothie diet, smoothie diet as seen on tv, smoothie diet meal plan, smoothie diet recipes, smoothie diet to lose weight
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